How to Get a DOT Medical Card
More and more, the Department of Transportation (DOT) is adding regulations and increasing guidelines for professional drivers. While many of these requirements may seem superfluous, one that actually makes sense is the need for drivers to pass a physical. The language and the specific requirements, however, can be complicated. The terms DOT medical certificate, DOT…
Read MoreAvoiding Common Winter Time Injuries
The later we get in the winter sports season, the more likely we are to see winter sports injuries. Many athletes can go long stretches with minimal rest in between competitions as tournaments heat up. Just because it’s that time of year does not mean we are helpless against common injuries. There are several actions…
Read MoreFour Easy Methods of Maintaining Wellness Through Self-Care
Navigating life without losing it is tough enough these days. With all the internal and external pressures to perform, things can feel overwhelming in a hurry. Whatever your goals are for this year, make sure that your wellness is at the top of the list! You Have More Control Than You Think You don’t have…
Read MoreWhy You Need to See a Chiropractor After a Slip and Fall Injury
When it comes to a slip and fall, most of us will probably laugh about it, pick ourselves up and try and carry on as normal. It may be painful, it may leave bruises, but in the long run little actual physical harm has been done, surely? While many slip and fall incidents are completely…
Read MoreChiropractic Care in Miami FL for Slip and Fall Injuries
If we are involved in a slip and fall accident while we are a child we simply bounced back up and got on with life as if nothing happened. When we are adults, and especially once we have advanced past forty years of age, things become a lot different. It is common for adults to…
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