Neck or Back Pain? Could it be from Overusing your Cell Phone?

Cell phone use has increased dramatically over the last decade. We now talk, text and use our phones as mini tablets for taking notes, searching online, checking social media, and playing our favorite video games. In fact, more than 90% of Americans have cell phones, on average we check our phones around 150 times each…

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Tips to Speed Up Recovery after a Concussion

A concussion is a form of traumatic brain injury (TBI) that occurs when your brain is shaken inside your skull in a way that causes injury to the brain itself. Common causes of concussions include sports injuries, bicycle accidents, falls that result in hitting your head, and car accidents. It is important to understand that…

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