According to the Florida Highway Safety and Motor Vehicles Department there are around 200,000 car accidents every year; which translates to almost 650 per day! Fortunately, the overwhelming majority of crashes are minor and do not result in hospitalization. However, even an accident that is not severe in nature can mean years of chronic pain…

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The later we get in the winter sports season, the more likely we are to see winter sports injuries. Many athletes can go long stretches with minimal rest in between competitions as tournaments heat up. Just because it’s that time of year does not mean we are helpless against common injuries. There are several actions…

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Suffering a workplace injury can be a serious issue. It’s a surprisingly common occurrence – it’s estimated that in the United States someone experiences a workplace injury on average every seven seconds. That does appear to be a statistic that sounds too frequent, but the good news is that the number of workplace injuries has…

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People think that making changes to their lifestyle is complicated, but nothing could be further from the truth. Making a lifestyle change is as easily done as changing your toothpaste brand or switching from HBO NOW to Netflix. All that is required is the understanding that changes are usually necessary, and that they will make…

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