While there may be some individuals out there who would argue that chiropractic care has little evidence to support its methodologies, this is simply not the case. The scientific community has been studying the impact of chiropractic care in treating patients for decades. More research continues to emerge year after year in support of the…

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In a world in which we live in comfortable, temperature-controlled spaces virtually all of the time, our true exposure to the cold is very minimal. At the same time though, scientific studies have begun to show the efficacy of cold exposure as an effective means to improve one’s health. Cryotherapy, which efficiently drops your core…

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