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Cell phone use has increased dramatically over the last decade. We now talk, text and use our phones as mini tablets for taking notes, searching online, checking social media, and playing our favorite video games. In fact, more than 90% of Americans have cell phones, on average we check our phones around 150 times each…

A concussion is a form of traumatic brain injury (TBI) that occurs when your brain is shaken inside your skull in a way that causes injury to the brain itself. Common causes of concussions include sports injuries, bicycle accidents, falls that result in hitting your head, and car accidents. It is important to understand that…

The collapse of the Florida International University pedestrian bridge on March 15, 2018 shocked Floridians and people all around the world. The still-under-construction bridge collapsed on Southwest Eighth Street in Miami, crushing seven vehicles that had been driving below. In total six people – five motorists and one worker – were killed, and five workers…

Did you make resolutions for 2019? If you did, then one of them is likely to ‘lose weight’, ‘improve my fitness’ or ‘eat more nutritious and healthy foods’. Most Americans will have abandoned their resolutions by the third week in January, but if you want to keep your healthy resolution going all year round, then…

Everyone likes to talk about the beautiful “pregnancy glow” that some women have during their pregnancies. While pregnancy is a beautiful, natural and extremely honorable gift, it can come with some down sides. For instance, the alluring pregnancy glow can also mean that your pores are over-infused with keratin, clogging up your skin and leaving…